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Home » Diet & Health » Low Sugar

Low Sugar

Not everybody needs to go sugar-free. In-fact if we just limit the added sugar to our recipes and focus on using less starchy ingredients, that alone can significantly reduce the overall sugar intake. These low sugar recipes are rich in protein, fiber and other essential nutrients. Low sugar also makes them low-calorie, so these are great for your fitness goals.  Apply additional filters to further narrow down your choices based on dietary and meal preferences.

Bathua Aloo Paratha

Bathua Aloo Paratha

Air Fried Gluten Free Crackers: Made with Lupin flour and Lentils

Peanut Satay Sauce

Peanut Satay Sauce: Made from Whole Peanuts and Sesame Seeds

Green Apple Panna served in a clay cup

Green Apple Panna: Delicious Summer Cooler

Lasoda Subzi

Lasoda Subzi with Green Mango – Authentic Rajasthani Recipe

Makhana Bhel or Bhelpuri - Gluten & Soy Free Vegan Foxnut Indian Salad

Makhana Bhel – Gluten & Soy Free Vegan Foxnut Indian Salad

Chapati Phulka Roti

Chapati – Phulka – Roti Recipe (Soft and Thin Whole Wheat Indian Flatbread)

Mixed Vegetable Raita

Mixed Vegetable Raita – Seasoned Yogurt

Jeera Rice – Stove-Top & Instant Pot Recipe

Jeera Rice – Stove-Top & Instant Pot Recipe

Dal Tadka

Dal Tadka (Curry Lentil Soup)

Aloo-Gobi

Aloo-Gobi (Spicy Cauliflower Potato Curry)

Namak Para served with Chai Latte

Baked Namak Para – Healthy and Crispy

Zucchini Fritters served with Cilantro Mint Green Chutney and Cranberry Chutney

Healthy Zucchini Fritters – Vegan & Gluten Free Recipe

Baked Samosa served with Indian tea

Baked Samosa Recipe with Enhanced Crust and Filling

Cilantro Paneer Paratha

Cilantro Paneer Paratha

Bhindi Masala - Okra Bell Pepper Stir-Fry

Bhindi Masala – Okra Bell Pepper Stir-Fry

Chana Saag – Chickpea and Spinach Curry

Chana Saag – Chickpea and Spinach Curry

Roasted Plum Juice (Panna Drink)

Roasted Plum Juice (Panna Drink)

Amritsari Punjabi Chole Bhature Chickpea Recipe Enhance Your Palate

Punjabi Chole Recipe – No Onion No Garlic

Vegan Thai Green Curry with Quinoa and Vegetables

Vegan Thai Green Curry with Quinoa and Vegetables

Avocado Spinach Chapati

Avocado Spinach Chapati (Roti)

Falafel burger patties and roundels on a plate with humus and other accompaniments

Pan-Fried Falafel Recipe

Cilantro Mint Chutney

Cilantro Mint Green Chutney

Low Fat Beetroot Tapioca Fritters (Sabudana/Sago Vada) - Enhance Your Palate

Vegetable Pearl Millet Recipe – Bajra Khichdi (One Pot Meal)

Mexican Quinoa Recipe with beans and vegetables

Mexican Quinoa

Urad Chana Dal

Urad Chana Dal – Maa Chole ki Dal Recipe

Recipe to make perfect steamed rice?

How to get a perfect Steamed Rice?

Aloo Shimla Mirch - Bell Pepper Potatoes Stir-Fry

Aloo Shimla Mirch – Bell Pepper Potatoes Stir-Fry

Matar Paneer - Light Everyday Recipe - Family Meal Plan - Enhance Your Palate

Matar Paneer – Light Everyday Recipe

Palak Dal - Spinach Lentil Soup

Palak Dal – Spinach Lentil Soup

Cornmeal Dumplings – Makka ke Dhokle from Enhance Your Palate

Cornmeal Dumplings – Makka ke Dhokle

Cucumber Raita – Greek Yogurt with Cucumber

Cucumber Raita – Greek Yogurt with Cucumber

Homemade Garam Masala Recipe - (Blend of 12 Warm Spices)

Homemade Garam Masala Recipe – (Blend of 12 Warm Spices)

Raspberry Strawberry Cream Cheese Pinwheel Sandwiches Enhance Your Palate

Raspberry Strawberry Cream Cheese Pinwheel Sandwiches

Multigrain Methi Baked Mathri (Fenugreek Savory Crackers)

Multigrain Baked Methi Mathri (Fenugreek Savory Crackers)

Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

Homemade Trail Mix – Oven Roasted Oats and Nuts

Chickpeas Vegetable Barley Soup Recipe from Enhance Your Palate

Chickpeas Vegetable Barley Soup Recipe

Five Lentil Soup (Panchmel Rajasthani Dal)

Panchmel Dal – Five Lentil Soup

Shahi Gatte

Stuffed Chickpea Flour Dumplings in Rich Tomato Nut Gravy – Shahi Gatte

Baingan Bharta – Roasted Red Pepper and Eggplant

Baingan Bharta – Roasted Red Pepper and Eggplant

Green Mango Yogurt Curry with Lentil Nuggets Pappudum - Mangodi Papad Kadhi with Keri Enhance Your Palate

Indian Yogurt Curry – Rajasthani Kadhi Recipe

Low Fat Beetroot Tapioca Fritters Sabudana Sago Vada - Enhance Your Palate

Sabudana Vada with Beetroot Recipe – Ebelskiver Pan Low Fat Version

Moong Dal Vada

Split Green Gram Lentil Fritters – Mung Dal Vada – Raam Laddu

Veggie Bean Quinoa Cutlets - Enhance Your Palate

Veggie Bean Quinoa Cutlets

Amaranth and Red Lentil Patties

Amaranth and Red Lentil Patties

Mint Quinoa Pulao

Mint-Flavored Protein Packed Quinoa Pulao

Falafel - Ebelskiver / Appe Pan Recipe from EYPFalafel - Ebelskiver / Appe Pan Recipe from EYP

Falafel – Ebelskiver / Appe Pan Recipe

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