Meal Prep Recipes

Meal prep recipes are perfect for busy families. You can do the bulk of the work over the weekend or other holidays. During weekdays, it will take you just a few minutes to make a freshly cooked meal for yourself and your family. Simple and easy recipes for the most part.

Rajasthani Kadhi Recipe – Indian Yogurt Curry

Sabudana Vada with Beetroot Recipe – Ebelskiver Pan Low Fat Version

Amaranth and Red Lentil Patties

Homemade Vegan Thai Green Curry Paste

Multigrain Baked Methi Mathri (Fenugreek Savory Crackers)

Dubki Wale Aloo: No Onion No Garlic Indian Spicy Potato Curry

Banana Oats Spinach Muffins – Gluten Free Vegan Recipe

Churma Ladoo – Baked version with Jaggery

Dal Dhokli – with Methi and Mixed Flours

Bathua Aloo Paratha

Peanut Satay Sauce: Made from Whole Peanuts and Sesame Seeds

Navratan Pulao: Delightful and Delectable Rice Recipe

Dal Makhani: No Onion No Garlic Instant Pot Recipe

Healthy Breakfast Muffins: Egg Free & Loaded with Veggies

Healthiest Nut Butter – Heart Healthy Fats & High Protein Mixed Nuts

Dal Tadka (Curry Lentil Soup)

Aloo-Gobi (Spicy Cauliflower Potato Curry)

Kashmiri Pulao – Mildly Sweet and Tart Apple Rice Recipe

Baked ShakarPara – Sweet and Flaky

Bhindi Masala – Okra Bell Pepper Stir-Fry

Roasted Plum Juice (Panna Drink)

Punjabi Chole Recipe – No Onion No Garlic

Pan-Fried Falafel Recipe

Idli Rava Dhokla Sandwich

Urad Chana Dal – Maa Chole ki Dal Recipe

Aloo Shimla Mirch – Bell Pepper Potatoes Stir-Fry

Matar Paneer – Light Everyday Recipe

Panchmel Dal – Five Lentil Soup

Stuffed Chickpea Flour Dumplings in Rich Tomato Nut Gravy – Shahi Gatte

Baingan Bharta – Roasted Red Pepper and Eggplant