Bean Recipes

Bean recipes including snacks, appetizers, soups, and entrees. Beans are among the healthiest foods, full of good carbs, healthy protein, and fiber. Most of the recipes in this category use Chickpeas or garbanzo beans, which were initially cultivated in the Mediterranean and have spread worldwide due to their culinary versatility. Garbanzo Beans have a low GI making them an ideal and gratifying option for people suffering from blood sugar problems.