Homemade Trail Mix – Oven Roasted Oats and Nuts

Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

Lip smacking and healthy homemade trail mix recipe made with oven roasted oats and nuts. This savory trail mix (Namkeen) has goodness of whole grains, unrefined oils and natural fats & proteins. If your family, kids or guests are high on munching savory snacks, then this oven roasted oats and nuts savory homemade trail mix is a much healthier option compared to any store-bought mixtures.

Store It for Later Use

This savory trail mix can also be stored in air-tight containers at room temperatures for two to three weeks and longer when refrigerated. Last but not the least, this easy recipe only takes 30 minutes from start to finish and there is no chopping, cutting or any other kind of prep work involved. You can even involve your kids in making it and make them the part of fun.

Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

Healthy Oats and Nuts

Both Oat and Nuts are known to be heart healthy foods. Oats are often referred to as power foods since they are full of proteins, fibers, complex carbohydrates and also a source of many vitamins and minerals. Nuts are packed with heart-healthy fats, protein, vitamins, fiber and minerals. They also have L-arginine which makes arteries less prone to blood clots by making them flexible. Nuts are also rich in antioxidants and are a strong anti-inflammatory.  Lastly making it at home gives you the assurance of no adulterants and unhealthy saturated fats.

Trail Mix Recipe Ingredients:

Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

From Pantry

Trail Mix Recipe Method:

  1. Preheat oven to 275oF.
  2. Mix oats and all the nuts excepts raisins (or munaka)in a mixing bowl.  If you coconot chips are thick then add now or if they are thin then add towards the end of the roasting process.
    Oven Roasted Oats and Nuts Savory Trail Mix Namkeen Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  3. Now add sugar to it.Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  4. For tampering, heat oil in a pan. When oil is hot, add mustard seeds, cumin seed, sesame seeds and curry leaves. Let them splatter for some time.
    Oven Roasted Oats and Nuts Savory Trail Mix Namkeen Oven Roasted Oats and Nuts Savory Trail Mix Namkeen Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  5. Add this tampering to nuts and oats mixture and then give it a good mix.
    Oven Roasted Oats and Nuts Savory Trail Mix Namkeen Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  6. Line a baking sheet with parchment paper and spread this mixture evenly on it.
    Oven Roasted Oats and Nuts Savory Trail Mix Namkeen Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  7. Place the baking sheet on center shelf and keep stirring the mixture every few minutes for even roasting. It took me 20 minute, you might need to adjust the time for different quantity.
    Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  8. If you did not add the cocnut chips in the starting before roasting, then add now.
  9. When done, take the baking sheet out from oven and add raisins (or munaka) along with all the spices. Mix the whole mixture and again spread evenly on the sheet. Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  10. Switch off the oven and place the baking sheet back into oven with slightly opened door.Oven Roasted Oats and Nuts Savory Trail Mix Namkeen
  11. Your oats and nuts savory trail mix is ready. Let it cool down completely before serving.Oven Roasted Oats and Nuts Savory Trail Mix NamkeenStore in an air-tight container for two to three weeks.Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

Hope you like this healthy savory trail mix recipe.

Oven Roasted Oats and Nuts Savory Trail Mix Namkeen

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― Virginia Woolf, The Common Reader

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Other healthy Oats and Nuts Recipes on EYP:

5 from 5 votes
Savory Oats Nuts Mix Namkeen
Homemade Trail Mix Recipe – Oven Roasted Oats and Nuts
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Lip smacking and healthy homemade trail mix recipe made with oven roasted oats and nuts. This savory trail mix (Namkeen) has goodness of whole grains, unrefined oils and natural fats & proteins. If your family, kids or guests are high on munching savory snacks, then this oven roasted oats and nuts savory homemade trail mix is a much healthier option compared to any store-bought mixtures.

Course: Snack
Cuisine: American, Global, Indian
Keyword: Homemade Trail Mix, namkeen, nuts, oats, trail mix, Trail Mix Recipe
Servings: 16 1 Oz
Calories: 138 kcal
Author: Rupali Agarwal
Ingredients
Spices
Instructions
  1. Preheat oven to 275oF.
  2. Mix oats and all the nuts excepts raisins (or munaka)in a mixing bowl. If you coconot chips are thick then add now or if they are thin then add towards the end of the roasting process.
  3. Now add sugar to it.

  4. For tampering, heat oil in a pan. When oil is hot, add mustard seeds, cumin seed, sesame seeds and curry leaves. Let them splatter for some time.
  5. Add this tampering to nuts and oats mixture and then give it a good mix.
  6. Line a baking sheet with parchment paper and spread this mixture evenly on it.
  7. Place the baking sheet on center shelf and keep stirring the mixture every few minutes for even roasting. It took me 20 minute, you might need to adjust the time for different quantity.
  8. If you did not add the cocnut chips in the starting before roasting, then add now.
  9. When done, take the baking sheet out from oven and add raisins (or munaka) along with all the spices. Mix the whole mixture and again spread evenly on the sheet. 

  10. Switch off the oven and place the baking sheet back into oven with slightly opened door.

  11. Your oats and nuts savory trail mix is ready. Let it cool down completely before serving. Store in an air-tight container for two to three weeks.

Recipe Notes

his savory trail mix can also be stored in air-tight containers at room temperatures for two to three weeks and longer when refrigerated. Last but not the least, this easy recipe only takes 30 minutes from start to finish and there is no chopping, cutting or any other kind of prep work involved. You can even involve your kids in making it and make them the part of fun.

Nutrition Facts
Homemade Trail Mix Recipe – Oven Roasted Oats and Nuts
Amount Per Serving
Calories 138 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Sodium 39mg2%
Potassium 125mg4%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 3g6%
Vitamin A 24IU0%
Vitamin C 10mg12%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

15 thoughts on “Homemade Trail Mix – Oven Roasted Oats and Nuts

  1. Hi rupali

    U r doing a great job..

    One doubt what’s the purpose of keeping the snack in oven and keeping the door opened ..
    How much time shd it be left in the oven with door opened

  2. 5 stars
    I made the oats and nut trail mix for a weekend trip. It was so easy to make and I whipped it up in a jiffy since I had all the items in the pantry. This is an awesome recipe. It was a delicious guilt free snack both adults and kids indulged in. The recipe steps and pictures are very descriptive and helpful. I will making this every other week and snack on it.

  3. 5 stars
    Oat trail mix chivda is delicious and nutritious Rupali.
    Thank you for mailing out just before Thanksgiving. My daughter loved the love package of chivda and shankarpara. She also commented your packing was meticulous and neat and loved the storage tins๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

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