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Sweet and Sour Pumpkin Curry – Khatta Meetha Kaddu
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5 from 2 votes

Indian Pumpkin Curry Recipe (Khatta Meetha Kaddu)

This quick and easy Indian Pumpkin Curry is a flavorful and healthy vegan recipe that uses common household spices and seasonings and can be prepared in just 30 minutes! Indian pumpkin curry is also called Khatta Meetha Kaddu, a very popular north Indian style pumpkin sabzi.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Everyday Recipe, Main Course, Side Dish
Cuisine: Indian
Diet: Gluten Free, Hindu, Vegan, Vegetarian
Keyword: Indian Pumpkin Curry, Kaddu ki Sabzi, Khatta Meetha Kaddu, Pumpkin Curry
Servings: 4 people
Calories: 261kcal
Author: Rupali Agarwal

Ingredients

Pantry-

Produce-

  • 450 grams Pumpkin Kaddu - cubed
  • 250 grams Green Mango 1 medium size or 1 cup Chopped
  • 1 inch Ginger
  • 3 Green chilies
  • 2 tablespoon Coriander powder finely chopped

Spices-

Instructions

  • In a wide wok or pan heat 3 tablespoon mustard oil on a medium heat, when heated add asafetida.
    Hing being added to heated oil
  • Then add Methi seeds, chopped chili and ginger until it turns aromatic.
    Chopped chilies being added to pan
  • Further add nuts sauté for a minute then add cubed pumpkin to the pan.
    Pumpkin being aded to pan
  • Additionally, add salt and turmeric powder and stir everything together.
    Tureric being added to pan
  • Cover it with a lid for minute or two
    cooking with closed lid
  • Remove the lid and check if pumpkin has released any water. If not then add ¼ cup water and stir again.
    Water being added to pan
  • Cover and cook for 10 minutes stirring in between make sure the heat remains medium only.
    cooking with closed lid
  • Cook until the pumpkin is little soft, if curry seems to be too dry then add another ¼ cup of water.
  • Now add raw mango and all the spices.
    Green Mango being added to pan
  • Cook for few more minutes until pumpkin absorbs all the flavors.
    Garam masala being added to the recipe
  • Finish the curry by adding jaggery and garam masala.
    Jaggery powder being added
  • Finally add chopped cilantro before serving and enjoy this Khatta Meetha Kaddu with puris.
    Sweet and Sour Pumpkin Curry – Khatta Meetha Kaddu

Video

Nutrition

Calories: 261kcal | Carbohydrates: 30g | Protein: 4g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Sodium: 712mg | Potassium: 674mg | Fiber: 5g | Sugar: 19g | Vitamin A: 10493IU | Vitamin C: 46mg | Calcium: 82mg | Iron: 3mg