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4.43 from 7 votes
Plum Drink Roasted Digestive Cooler Summer Seasonal
Roasted Plum Juice (Panna Drink)
Prep Time
10 mins
Cook Time
20 mins
Cooling time
15 mins
Total Time
30 mins
 

Roasted Plum Juice is a healthier and tastier version of plum panna in which plums are roasted
and different spices are added to enhance the overall flavor & health benefits. Roasting helps in caramelizing the natural sugar of plum fruit and help in bringing out all the hidden flavor of plums. Kids love it and this is a great way to add healthy seasonal fruits in my kid’s diet.



Course: Drinks
Cuisine: Global, Indian
Keyword: Plum Juice, Plum Panna, Roasted Plum Panna
Servings: 8
Calories: 56 kcal
Author: Rupali Agarwal
Ingredients
Ingredients:
  • 1.5 lbs Plums 6 slight firm
  • 1/2 cup Mint leaves Fresh
  • 2 tbs Jaggery Adjust the quantity as per the sourness of the fruit
Spices/herbs
Instructions
  1. Roast the plums in oven at 450oF until soft around 20-25 minutes, if you have air fryer you can roast in that too.
  2. Once roasted, discard the pits and put the pulp with skin in a blender.
  3. Blend this pulp with fresh green mint.
  4. Then sieve the pulp to remove any unblended skin.
  5. Add crushed roasted cumin seeds powder, black salt, black pepper, sugar/jaggery as per the sweetness you like into the sieved pulp. Just roast the regular cumin seeds on low heat in a pan and crush it roughly in a mortar and pestle. You can also save the roasted cummin seeds for laer use in other recipes.
  6. Add water and ice to adjust the consistency.
  7. Chill before you serve. Enjoy!
Nutrition Facts
Roasted Plum Juice (Panna Drink)
Amount Per Serving
Calories 56
% Daily Value*
Sodium 437mg19%
Potassium 158mg5%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 11g12%
Vitamin A 420IU8%
Vitamin C 9mg11%
Calcium 17mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.